Healing for the Modern Age

Integrating classic and cutting edge approaches for your unique challenges
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Offers Telehealth
Appointments
Accepting New
Clients

About

Therapy that evolves with you

Your work in therapy is most effective when it can unfold from your own values, your innate creativity and point of view. My passion in therapy is to provide the tools and relational ground to help your body and mind relax into expansion. Approaching therapy from this holistic perspective can often make the work more dynamic and impactful, which works well for prospective clients seeking brief treatment. My work aims to help you arrive at a life that can be as therapeutic as therapy itself. No matter if your obstacles are clear and particular or diffuse and free-floating, see how my approach can bring you relief and aliveness. Accepting most local insurances and self-pay options available. Offering IFS and relational intensives- contact for more information!
Sam Wilshire
LCSW

Services

  • Anxiety
  • Depression
  • Existential Crisis
  • Anger Management
  • Work Stress
  • Traumatic Brain Injury
  • Men's Issues
  • Spirituality and Religion
  • Peer Relationships
  • Trauma
  • Mindfulness
  • Loneliness
  • Life Transitions
  • Erectile Disorders

Approaches

  • Biofeedback
  • Psychodynamic Therapy
  • Internal Family Systems (IFS)
  • Relational Therapy
  • Mindfulness and Contemplative Approach
  • Behavioral Therapy

Insurance Accepted

  • UPMC Health Plan
  • Highmark
  • United Healthcare
  • Aetna
  • Self-Pay Accepted
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